Lifesum – Diet Plan, Macro Calculator & Food Diary is an application categorized under “Health & Fitness” in the Google play store. This application is developed by Lifesum and has content applicable to individuals aged 3+. It is compatible with android versions that vary with device and was recently updated on August 28, 2020 . The current version of the application varies with the device used and the size of the application also varies with the device being used. It is available in Google Play and it also offers in-app purchases. This application has more than 10,000,000 installs and has been reviewed by more than 238,000 users giving it a 4.5 rating in the Google play store. This application made it into the Google’s Editors’ Choice list and is free.
Lifesum offers the perfect diet plans for any goal. It helps you maintain a healthy tracker to stay in check and provides a convenient space to accommodate your diet plan, intuitive food diary, macro calculator, calorie counter, nutritional guidance and healthy recipes. It focusses on ensuring you reach your goal of getting healthy and feeling great in life.
The application provides a good plan as well as tips for any diet goals you have set for yourself like Keto, fasting, paleo, sugar detox and many more. It helps you lose weight and eat healthy. With its calorie counter food tracker with barcode scanner feature, it makes an easy way for logging in the food you plan for the day. The macro calculator helps in keeping tabs on daily macros, nutrition and calories you consume. With the food planner, you can choose a list of recipes that match your healthy needs. To help you stay on top of fitness and health, the health tracker provides your status.
Some of the plans and options Lifesum provides are:
Weight loss and diet plan – If you are not sure what diet plan is best suited for you, you can take our test to discover which food planner is the most suitable based on your schedule and lifestyle. This will help you create a personalized diet plan and lose weight. These plans could be fasting, paleo to sugar free diets and everything in between which will help you achieve any weight loss goal.
Recipes and meal planner – Going on a diet does not mean giving up good food. The application provides a varied list of healthy recipes to support all meal plans. You can explore tasty keto recipes, beat cravings with a no sugar meal plan or search for paleo food lists and snacks.
Calorie counter and food planner – Based on the food you decide to include in your daily diet, you can use the calorie counter and the food tracker functions will provide an overview of daily nutritional values.
Food diary and macro tracker – To get the nutritional information on each food, you can simply scan barcodes for macros and nutritional information or enter the data manually. This will help provide the you to reach the right type of energy consumption with the macro calculator.